Lifters (and NON LIFTERS ALIKE) Should Minimize Soda and Added Sugar Consumption (Especially Those who are on a Diet) – And a very EASY Tip on How to Break Soda Addiction

We know that soda is one of the most terrible things that a person can put in his body regardless of his fitness or strength goals. Later I am going to share with you a brief story of a time […]

A Simple Guide on What to Eat When Lifting and Trying to Lose Fat. Because People Have OVERCOMPLICATED Things! – Here’s ONE Principle to END ALL Principles

People are confused nowadays and are bombarded with so much nonsense about nutrition and advice as to what are the best things to which sound “scientific” at first sight but are actually just silly and mostly just myth. The result […]

Related Posts Plugin for WordPress, Blogger...