Tag Archives: whey protein

dont mess with my protein

Dietary Protein And Testosterone – The Real Shocker

Let me ask you a question- how many tubs of whey protein have you guzzled down this year? What about since you started bodybuilding? Chances are it’s too much to…

no supplemens for now

Why You Shouldn’t Put all of Your Faith in Supplements

Supplements are great – they help us load up with the macro nutrients that we need to achieve our training and health goals even if we could not get enough…

Go for Cholesterol

Another Popular Belief Debunked – Fats Don’t Interfere Protein Absorption, so is it okay to take Fish Oils and Whole Eggs Post Workout

As a resistance training enthusiast, I cannot count on how many times I was advised by “experts” (while munching on my post workout hard boiled eggs – TOGETHER WITH THE…

Jesus Water Protein Shakew

Jesus Look alike Turns Water into PROTEIN SHAKE (I hope it’s Whey)

God said the other day: O for you people of IsramErika have been rebellious and have succumbed into worshipping your false Gods, that you have now gone FAT as a…

Lee priest sculpture

Lifting Weights is MORE IMPORTANT than Supplements – The Study that Sup Companies DON’T Want You to See

Most kids in the gym (and outside the gym) always ask me “What is the perfect supplement to build muscle??” and they do so in very high spirits and hope…

powder protein

Which Would you Rather Buy – Creatine or Whey

Ok so what if you are in a very, very tight budget and you only have room to either buy just creatine or a tub of whey. Let’s say you…

Gold Standard whey

How to Get Protein Powder Discounts from your Local Supplement Retailers

There is no denying the fact that supplements (whey protein, creatine, etc) are not that cheap. Yes and some may be quite expensive – but if you are a beginner…

no supplemens for now

The No Supplements Zone – Why Beginners Should Not Use Supplements Just Yet

If you are starting out lifting weights and trying to gain muscle using our method, it will have you under the  “NO SUPPLMENETS” zone for your first few months of training…

sebaceous gland with acne

Whey Protein Side Effects – Does Whey Protein Cause Acne and How to Get Around It

I get asked a lot about whey protein like yesterday by a colleague who will be undergoing their own “biggest looser challenge”. This dude we will call Will asked me…

whey protein hydrolysate

Protein Ingestion with Carbs Increases Muscle Protein Synthesis When Consumed During and After Exercise but NOT Later in the Day

Science proves that consuming fast absorbing protein Hydrolysate (ex. Whey protein Hydrolysate or Casein Hydrolysate) and carbohydrates during and immediately after a workout stimulates further Muscle protein synthesis. Milou Beelen…

Related Posts Plugin for WordPress, Blogger...
Open