Good morning A-lifters! Once again we have uploaded a new video on our Youtube Channel (please subscribe). If you don’t want to miss the next episode for next week, subscribe and turn on your notifications by hitting that “bell” icon! Next week we might be talking about organizing your training splits into 3 parts. But its up to you as well – if you want me to discuss something else, please leave a comment on this video below. Tell me what you think.
9 Part Guide to Bigger CHEST (if clicking doesn't work- right click and hit "Save link As")
What’s in the video:
Measurements are RELATIVE. Yes, we all want to be Bigger, Stronger, Faster – big chests, big guns, big shoulders, etc. So we train all the way and base our success on the holy tape measure – all for the glorious quest of looking awesome and big and bad.Follow @AboutLifting
While it cannot be denied that bigger measurements makes a lifter … well…BIGGER! One must realize that looking awesome and looking BIG doesn’t entirely depend on the size and measurements of the muscle groups alone:
Looking big depends on how the muscle groups look in relation to other body parts around them.
Ever wondered why the bodybuilders of the old looked more awesome and not much smaller than the bodybuilders of today even if they REALLY ARE comparatively VERY small in measurements anyways? Because the likes of Sergio Olivia or Frank Zane never had GH guts!
The thing you need to remember is this – if heavy is relative, BIG is ALSO RELATIVE! This means that it is relative to how your ratio and proportion looks naturally, including your bone structure, and also relative to how tall you are. For instance it’s not realistic for someone below 5 foot five inches to covet the 20 inch arms of his 6 foot tall peer.
But at the same time the 5 foot guy has an advantage over his six foot tall co-lifter since his 17 inch guns will already look big on him and looks just as awesomely big as the 6 foot guy’s 20 inch guns (although roughly the same amount of work and diet and lifestyle modifications have been required to achieve both results).
Watch the video to see the whole thing. Don’t forget to subscribe and leave a like and a comment. God bless, Eat your eggs, A- Lifters!