Will Creatine Supplementation Make My Kidneys Explode – My GOD You Won’t Wanna Miss This!!

Follow @AboutLifting Will supplementing with creatine monohydrate negatively affect my kidneys? According to our “geniuses” yes! But well unfortunately according to science that’s no, no, no and no! Yep, I know that you only got two kidneys, I feel for […]

SCIENCE says you MUST Eat CHOLESTEROL

Have you been avoiding cholesterol? If you do; you are sabotaging your gains- let me tell you why; NO! Let SCIENCE tell you why! A study lead by Riechman took 25 men and 30 women who filed out food diaries […]

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