Bodybuilding Contests are just Like Ms. Universe

With the Ms. Universe just reaching its conclusion, there isn’t a better time to discuss this issue of Bodybuilding not being a sport but a pageant – Like you know… Ms. Universe! ………………………………………………………………………………………………………………… France won, Philippines was the host and […]

HELP I got too Big and Muscular Because of my Training Program!

So you were just happily going in and out of your “fitness spa” following some of our advice here; then one dreaded day, you noticed that you actually GAINED SO MUCH MUSCLE than you wanted. What can you do? What […]

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