Bodybuilding Contests are just Like Ms. Universe

With the Ms. Universe just reaching its conclusion, there isn’t a better time to discuss this issue of Bodybuilding not being a sport but a pageant – Like you know… Ms. Universe! ………………………………………………………………………………………………………………… France won, Philippines was the host and […]

6 Scientific Reasons Why You Should Lift Weights!

no pain no gain

Just because you are not viewing for 20-crawl biceps or uproariously strong thighs like the muscle heads in the rec focus does not mean you should slight the weight room. Lifting weights gives you an edge over stomach fat, extend, […]

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