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An Unbelievably Simple, BRAINLESS Technique to Increase MUSCLE GROWTH

First off let me say that this technique is not entirely “brainless”. This technique is intended for everyone, of all ages, sexes (or of whatever sex you think you are…

santa macho man

Reach Your Goals This 2015 – A Testosterone-FUELED New Year to Everyone!

Godamn Happy New Year to you all !!! IN ADVANCE!!!! Brothers, how was your Christmas? Did you enjoy your feast and your Turkeys last Thanksgiving? I hope you all had…

santa

Testosterone Linkfest – Have a Testosterone FILLED Christmas Season

Merry Christmas, people! The reason why you are seeing this post is because you have helped About Lifting survive yet another Christmas! And yes this has yet been another season…

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About Lifting Prescribes a DIAZEPAM – Lifting Weights Removes Anxiety and Depression According to Science

For some reason we now live at a day and age filled with anxious, crazy, batsh¡t, crazy people; everyone seems to be having his own “attacks” every so often. On…

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Runners Also Need to LIFT WEIGHTS – Plus a Free Lifting Regimen for Runners

Before I played shot-put back in college, in my first 4 semesters I actually played all the “track” events. At first I thought I was gonna dominate the game. After…

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chucknorris approved

3 Brain Dead Simple Tips You Can – SHOULD do right now to Lose Fat

Losing weight should be quite a concern to people, especially in the developed countries. Obesity is becoming more and more aggressive with each passing day, killing more and more people…

wild turkey

Thanksgiving Testosterone-Filled Turkey Linkfest

It’s thanksgiving time again! My, my what a surprise; It feels like it was just yesterdays since we saw the last Turkey Thanksgiving post, now here we are again! And…

macho worm

Are Body Builders and Lifters in High Protein Diet More Prone to Contracting Intestinal WORMS – Vegans Can be Stupid Sometimes

People, humans, Homo sapiens, need protein. This is especially true for athletes more so for bodybuilders and weight lifters who endure constant bouts under the iron and require at least…

she worksout with soul

IMAGINING that you are Lifting With Passion is More Effective than SLOPPY Lifting – The Importance of Visualization

When I train, I give it my all. The radio bursting with metal tracks from, Pantera, Megadeth, John 5, and the likes; sweat flows through like waterfalls, all down to…

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